Enjoy at Xereca our yoga club, a world of relaxation, meditation, balance and harmony where to recover and enhance their energy and physical well-being. Imagine having breakfast surrounded by orange trees and surrounded by nature after a meditation class.you will feel in paradise! Our teacher, Awa, with a long career behind and many years of recognized experience, will advise you to increase your levels of well-being and vitality. Within yoga, our specialists impart different styles such as Vinyasa, Vinyasa Flow, Hatha Yoga, Yoga Begin, Gap, Cardio Strech, Pilates Yoga and Yoga for pregnant women. You can practice yoga with the best professionals with total safety and knowing the positions that best suit you, thus avoiding injuries. A world closely related to oriental philosophy, Zen, Buddhism or meditation that will undoubtedly captivate you.
The word yoga (from Sanskrit, union) refers to a traditional mental and spiritual physical discipline that was born in India. It is associated with meditation practices and according to the practitioners it gives different benefits to the body and the mind. Yoga postures, asanas, are exercises that unite or connect the body with the mind. They defend that proper breathing is important, in order to achieve balance and concentration at that point through relaxation and meditation. Therefore, doing yoga benefits the body, but also the mind, spirit and self-esteem. A practice that you can meet and realize in our Agroturism surrounded by nature and tranquility.
RURAL HOTEL XERECA
• Dates: arrival Thursday March 25, departure Monday March 30. (5 days)
o In shared triple room: € 1,500 / person
o In a shared double room: € 1,800 / person.
o In a single room: € 2,750 / person.
o In an individual suite room: € 3,350 / person.
• It includes:
o Round trip airport transfer.
o Breakfast + second meal to choose between lunch or dinner. Balanced food, with product from the island, vegan and vegetarian.
o 2 daily Yoga sessions, in different environments, adapted to all levels, 2 variable yoga styles.
o 1 meditation session with Gong and 7-metal Tibetan bowls. or 2 excursions to mythical places on the island.
• NOT included in the price, (optional, check price):
o Therapeutic or relaxing massages. o KAP (Kundalini Activation Process) o Aesthetic services: manicure, pedicure, facial cleaning.
o Third meal of the day.
o Beverage service outside of the program meals.
o Yoga classes outside the program.
• 20 limited places.
• Payment method: 50% upon reservation, and 50% upon arrival.
• Cancellation: 100% refundable up to 15 days before.
• Languages: Spanish, English, French.